ABOUT TABULA RASA
"Let us then suppose the mind to be, as we say, white paper void of all characters, without any ideas. How comes it to be furnished? Whence comes it by that vast store which the busy and boundless fancy of man has painted on it with an almost endless variety? Whence has it all the materials of reason and knowledge? To this I answer, in one word, from EXPERIENCE."
- John Locke
Tabula Rasa is Latin, meaning "blank slate". It is my belief that we are born as "blank slates", full of innocence and curiosity. As we grow and develop, we collect experiences, thus filling our slates. It is our experiences that shape our world, perception, actions, and reactions. While some experiences aid in our progress, other experiences hinder us. With the right support system and motivation, I believe that we can make room on our slates for positive and healthy experiences by acknowledging and processing previous experiences.
Therapy is a safe space that allows clients to gain insight and clarity, as well as to acquire new and additional coping skills to assist in handling life's stressors. I work with clients of all ages and cover a multitude of presenting problems.
SERVICES
Populations Served
Potential clients interested in therapy must reside in either NJ or Fl to take part in virtual or phone sessions. Tabula Rasa works with a diverse clientele including, but not limited to: LGBTQIA+, 65+ community, clients ages 6-adulthood, college students, & military service men and women.
Group Therapy
Tabula Rasa provides the following virtual group therapy sessions: anger management; parenting skills; grief; self-esteem building (serving adolescent and adult groups), and women's empowerment
Individual Therapy
Tabula Rasa offers individual, couple's, and family therapy via phone as well as through a HIPAA-compliant video platform.
Fees
Tabula Rasa is currently accepting new clients. I am currently in network with Cigna, Horizon BCBSNJ, Optum United Behavioral Health, Aetna, Oxford & Oscar Health through Headway. As an Out of Network provider for other insurance companies, I provide a superbill at the end of each month for clients to submit to their insurance company for reimbursement. In addition to Insurance & Out of Network benefits I am also apart of Open Path Collective Directory, where I accept clients through sliding scale